Pages

Showing posts with label smoking. Show all posts
Showing posts with label smoking. Show all posts

Friday, April 6, 2012

PT, Weight, and Cardiology

Josiah's PT appointment, yesterday, was another success.  He met D with huge smiles.  He was happy to demonstrate his tricks for her, again.  He recognizes certain things as being 'work', thus is more apt to complain during the session.  He is making huge strides every week.  We need to continue to work on his head control.  His arms/legs are making significant improvements each week.  It's fun to watch him accomplish new goals.

Josiah had his cardiology appointment this morning.  As planned, I woke him early to nurse him.  Then, I offered him a bottle of high-calorie formula.  He drank 2 oz before it was time to leave.

He slept on the way to the MD.  He was in a good mood upon arrival.  After the usual check in and EKG, they brought the scale in.  11lbs 2oz.  I had estimated an 'ideal' weight of 11lbs 4.5oz for this a.m.  We were only 2.5oz off....I'm elated!  It was so much better than I feared.

The cardiologist is wonderful and he is thrilled with Josiah's progress.  Josiah's heart is no longer a concern.  Josiah doesn't need to be seen again for six months.  The appointments are backing off....a sure sign of improvement.  We are so thankful.

Meanwhile, today is day 4 of my new no-smoking campaign.  I'm shocked by how easy this has been.  I've known, for a long time, that I was ready to quit.  I knew "cutting down" would never work for me.  I knew it would be an "all or nothing" approach.  This has played out well.  I have no physical cravings.  I have 2 or 3 "psychological/behavioral" cravings per day.  They only last mere moments; I am able to easily redirect myself.  After 27 yrs of smoking, believing it was going to be this easy would have seemed delusional.  I am so thankful for the reality.

Tomorrow, we will join a new group of friends (all of whom are blessed with a child with DS), for an Easter Egg hunt & lunch.  The siblings are all coming too.  I'm really looking forward to meeting our new friends. 

Sunday, family is coming here to celebrate Easter.  I remain in awe of the miracles that have blessed my family.  I remain thankful.....to so many.....for so much <3

Tuesday, April 3, 2012

Just an Average Tuesday

My decision, yesterday, to quit smoking had not come without consideration and contemplation.  It was years of thought thrust into a split-second decision.  I gave myself the rest of Monday to smoke.  It was understood, I would not smoke today.  And so it has happened.  I had my last cigarette at 12:30am, just before retiring for the night.  I haven't had one since.  It's been 21.5 hours, and counting.  So far, so good.

Yesterday, Jesse had school as usual.  James had fun with EI.  K's arrival was met with squeals of delight.  Today, the children returned to playgroup; it meets in the afternoon now, so even Jesse can join in.  They all enjoyed that which has become so familiar.

Tomorrow, James starts a new EI group.  Josiah will tag along, as the baby brother.  I'm looking forward to seeing how he reacts to a new group.  K will return in the afternoon to work with Josiah - something I really look forward to.  Jesse and Daddy have an outing tomorrow night.  On Thursday, Josiah will work with D.  Friday, he has his next cardiology appointment.

I'm trying to keep track of Josiah's weight, from home.  I finally set up the new baby scale.  I weighed him on Sunday.  10lbs 10oz.  He had weighed 10lbs 6.5oz, 9 days previously.  Ideally, he would have weighed 10lbs 15oz.  We're about 5oz off.  I had stopped fortifying his bottles; I immediately resumed the fortification process.  Yesterday, I weighed him but it was later in the day...11lbs even.  He had just eaten.  I just realized that he'll be weighed on Friday (at the cardiologist), so I'll try to make sure his weight is "up there" before we go lol.

So, all in all - no big deal.  Ongoing weight checks, EI, PT, playgroups, preschool, cardiology, and quit smoking.  No problem!  :)